Trader Joe's-Style Mandarin Orange Chicken
This clean version replaces deep-frying with a light almond crust and uses fresh fruit juice instead of high-fructose syrups for a nutrient-rich meal.
- Cuisine Chinese
- Course Main
- Prep 15 min
- Cook 15 min
- Serves 4
Ingredients
- 1 lb organic chicken breast, cubed
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1 tsp ginger powder
- 1/2 tsp sea salt
- 2 tbsp avocado oil
- 1 cup fresh orange juice (from 3-4 oranges)
- 1 tsp fresh orange zest
- 2 tbsp raw honey
- 2 cloves garlic, minced
- 1/4 cup sliced mandarin oranges
- 1/2 tsp red chili flakes
Clean swaps
How we upgrade the restaurant version with better ingredients.
- Canola oil (typical restaurant) → Avocado oil — Eliminates inflammatory industrial seed oils.
- White sugar → Raw honey — Provides natural sweetness without refined cane sugar spikes.
- Wheat flour breading and deep frying → Almond flour sear — Avoids gluten-heavy additives and reduces excessive oil absorption.
Instructions
- Pat the chicken dry and toss in a bowl with almond flour, garlic powder, ginger powder, and salt until evenly coated.
- Heat 1 tablespoon of avocado oil in a large cast-iron skillet over medium-high heat.
- Add chicken pieces to the pan and sear until golden brown and cooked through (approximately 6-8 minutes). Remove chicken and set aside.
- Lower the heat and add the remaining avocado oil and minced garlic to the same skillet, sautéing for 30 seconds.
- Pour in the fresh orange juice, honey, orange zest, and chili flakes.
- Simmer the sauce for 4-5 minutes until it begins to reduce and thicken slightly.
- Add the cooked chicken and sliced mandarin oranges back into the skillet, tossing well to coat every piece in the glaze.
- Serve immediately over steamed organic broccoli or cauliflower rice.
FAQ
Is this Trader Joe's-Style Mandarin Orange Chicken gluten-free?
Yes, because we use almond flour instead of traditional wheat breadcrumbs.
How can I make the sauce thicker?
You can simmer the sauce for an extra 2 minutes or whisk in a teaspoon of arrowroot starch if needed.
Cooked it?
Mark it made — add a photo if you like.