Fakeout Kitchen

Taco Bell-Style Crunchwrap

This nourishing version replaces inflammatory seed oils and industrial preservatives with pasture-raised protein and artisan textures to fuel your body without the hidden additives.

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Ingredients

  • 2 large organic flour tortillas
  • 1 cup crushed organic roasted corn chips (seed-oil free)
  • 1/2 lb organic grass-fed ground beef
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 cup diced organic onions
  • 1 tbsp avocado oil
  • 1/2 cup shredded organic grass-fed cheddar cheese
  • 1/4 cup chopped organic romaine lettuce
  • 1/4 cup chunky salsa
  • 1/4 cup whipped avocado lime crema (mashed avocado, lime juice, pinch of sea salt)

Clean swaps

How we upgrade the restaurant version with better ingredients.

  • Canola or Soybean oil (standard restaurant sauté) → Avocado oil — Eliminates inflammatory industrial seed oils.
  • Processed taco shells/chips with preservatives → Organic roasted corn chips — Avoids chemical preservatives and hidden vegetable oils.
  • Reduced-fat sour cream (contains emulsifiers) → Avocado lime crema — Provides healthy fats without industrial thickeners or stabilizers.

Instructions

  1. Heat a heavy-bottomed skillet over medium heat and add the avocado oil.
  2. Sauté the diced onions until translucent, then add the ground beef and spices.
  3. Cook the meat until browned thoroughly, breaking it apart with a spatula; drain any excess liquid.
  4. Lay one tortilla flat on a workspace; spread the seasoned meat mixture over one half of the tortilla.
  5. Top the meat with the shredded cheese, romaine lettuce, salsa, and crushed corn chips.
  6. Place the second tortilla on top, covering the entire filling surface.
  7. Fold the bottom edges of the top tortilla inward to create a sealed pocket shape.
  8. Sear in the skillet for 2-3 minutes per side until the exterior is golden brown and crisp.

FAQ

How do I keep the corn chips from getting soggy?

Apply a thin layer of the avocado lime crema directly over the crushed chips before placing the top tortilla; this acts as a moisture barrier.

Can I make this vegan?

Yes, substitute the grass-fed beef with crumbled organic tempeh or black beans and use a cashew-based cream instead of avocado.

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