Five Guys-Style Cajun Fries
Savor the bold, spicy kick of a restaurant favorite using wholesome ingredients that nourish your body instead of weighing it down.
- Cuisine American
- Course Appetizer
- Prep 15 min
- Cook 30 min
- Serves 4
Ingredients
- 2 lbs organic Yukon Gold potatoes
- 3 tbsp avocado oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp cayenne pepper
- 1/2 tsp dried thyme
- 1/4 tsp dried oregano
- 1/2 tsp sea salt
- 1/4 tsp cracked black pepper
Clean swaps
How we upgrade the restaurant version with better ingredients.
- Canola or soybean oil (typical restaurant) → Avocado oil — Eliminates inflammatory industrial seed oils for a heart-healthy fat source.
- Artificial Cajun seasoning mix → Pure spices (smoked paprika, cayenne, etc.) — Avoids hidden anti-caking agents and artificial flavorings.
- Deep-frying → Roasting — Significantly reduces calorie density while maintaining a satisfying texture.
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Wash the potatoes and cut them into uniform wedges or thick strips.
- Soak the potato pieces in cold water for 15 minutes to remove excess starch, then drain and pat them completely dry with a towel.
- In a large mixing bowl, whisk together the avocado oil and all spices (paprika, garlic powder, onion powder, cayenne, thyme, oregano, salt, and pepper).
- Add the potato pieces to the bowl and toss thoroughly until every piece is evenly coated in the spiced oil.
- Spread the potatoes onto the prepared baking sheet in a single layer, ensuring they aren't touching.
- Roast for 25-30 minutes, tossing halfway through with a spatula, until they are golden brown and crispy on the edges.
- Remove from the oven and serve immediately while warm.
FAQ
Is this recipe gluten-free?
Yes, because we use whole potatoes and pure spices, there are no hidden gluten sources.
How can I make these extra crispy?
Ensure the potatoes are patted very dry after soaking; moisture is the enemy of crispiness!
Can I substitute sweet potatoes?
Absolutely! You can swap half of the Yukon Gold for organic sweet potatoes for a richer, slightly sweeter flavor profile.
Cooked it?
Mark it made — add a photo if you like.