Chicken Tikka Masala
A fragrant and flavorful dish featuring tender chicken pieces in a rich tomato-based sauce.
- Cuisine Indian
- Course Main
- Prep 30 min
- Cook 60 min
- Serves 4
Ingredients
- 500g boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 can (400ml) of tomato puree
- 2 cans (400ml each) of creamed coconut
- 3 tbsp ghee or vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 green chili, slit lengthwise
- 1 red chili, slit lengthwise
- 2 tomatoes, pureed
- 1 tsp ground cumin seeds
- 1 tsp ground coriander seeds
- 1/2 tsp turmeric powder
- 1/2 tsp garam masala
- 1/4 tsp cayenne pepper
- 1/4 tsp paprika
- 1 tsp salt to taste
- Fresh cilantro leaves for garnish
Clean swaps
How we upgrade the restaurant version with better ingredients.
- 3 tbsp ghee or vegetable oil → 3 tbsp organic ghee or cold-pressed coconut oil — Ghee and cold-pressed coconut oil are healthier alternatives to refined vegetable oils, being free from additives and preservatives.
- 1 tsp salt to taste → 1/2 tsp sea salt to taste — Sea salt is a better choice as it contains trace minerals and is processed minimally compared to regular table salt.
Instructions
- In a large bowl, marinate chicken pieces with turmeric powder, cayenne pepper, and paprika for at least 30 minutes.
- Heat ghee in a large pan over medium heat. Add the chopped onions and sauté until they turn golden brown.
- Add minced garlic, grated ginger, green chili, and red chili to the pan; cook until fragrant and soft, about 1-2 minutes.
- Stir in ground cumin seeds and coriander seeds, followed by the pureed tomatoes. Cook until the oil starts to separate from the masala, about 5-7 minutes.
- Add tomato puree and creamed coconut to the pan; bring to a simmer. Add salt and garam masala, then reduce heat and let it simmer for about 10-15 minutes.
- In a separate pan, heat some oil over medium-high heat. Thread marinated chicken pieces onto skewers and grill until charred and cooked through, about 7-8 minutes per side.
- Add grilled chicken pieces to the tomato-coconut sauce; mix well to coat with masala. Simmer for another 5-10 minutes until the chicken is fully tender and the flavors are well combined.
- Garnish with fresh cilantro leaves before serving hot.
FAQ
Can I substitute ghee with coconut oil?
Yes, you can substitute ghee with cold-pressed coconut oil for a vegan option while maintaining the dish's flavor and texture.
What is the difference between regular salt and sea salt in this recipe?
Sea salt contains natural minerals and has a less processed profile than regular table salt, which can be more beneficial for your health.
Cooked it?
Mark it made — add a photo if you like.