Fakeout Kitchen

Chick-fil-A-Style Grilled Chicken Sandwich

Indulge in that signature charred flavor using nourishing avocado oil and raw honey for a wholesome, heart-healthy meal.

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Ingredients

  • 2 organic chicken breasts (approx. 1 lb)
  • 2 tbsp avocado oil
  • 1 tbsp raw honey
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • Juice of 1/2 lemon
  • 2 organic whole grain buns
  • 1 cup mixed leafy greens
  • 2 thick slices of heirloom tomato

Clean swaps

How we upgrade the restaurant version with better ingredients.

  • Canola or Soybean oil (typical restaurant marinade) → Avocado oil — Eliminates inflammatory industrial seed oils in favor of heart-healthy monounsaturated fats.
  • Refined sugar or High Fructose Corn Syrup → Raw honey — Provides natural sweetness without the processing of refined white sugars.

Instructions

  1. Preheat your grill or a heavy cast iron skillet to medium-high heat.
  2. In a large bowl, whisk together the avocado oil, raw honey, garlic powder, onion powder, paprika, oregano, salt, pepper, and lemon juice.
  3. Place chicken breasts into the marinade mixture, ensuring they are fully coated, and let marinate for 10 minutes.
  4. Remove chicken from the marinade (discarding any excess liquid) and lightly brush with a teaspoon of avocado oil.
  5. Grill or sear the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.
  6. Slice the buns and lightly toast them in a dry skillet until golden brown.
  7. Assemble the sandwiches by layering lettuce, tomato, and the grilled chicken breast onto the toasted buns.

FAQ

Is this Chick-fil-A-Style Grilled Chicken Sandwich gluten-free?

Yes, as long as you use certified gluten-free buns instead of the whole grain ones listed.

Can I make this dairy-free?

This recipe is naturally dairy-free, but if you choose to use butter for toasting the buns, ensure you use a vegan butter alternative.

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